The World Health Organization and the National Institutes of Health recognize that acupuncture can be a helpful part of a treatment plan for many illnesses. There are points for Calming the Mind and Strengthening the Spirit. Acupuncture is very relaxing and can leave you feeling relieved and revived!
Taiji & Qigong
Slow, precise, elegant and explosive movements, an ancient martial art turned exercise. National Institute of Health is funding a variety of studies on Tai Chi for chronic diseases and pain. I teach fundamental principles to ensure that you find your Inner Qi.
Defined as an ancient healing system dating back nearly five thousands years. In Chinese Medicine, different aspects of life, such as our environment, our mental and emotional state, our diet and lifestyle, are equally important for a person's well-being; Let's reach your harmonious balance together.